Guides

From first steps on a board to the best SUP spots in Bavaria and across Germany — with guides for families, dog owners, beginners and touring paddlers.

Munich's Eisbach and Floßlände explained, plus urban surf spots across Europe, river SUP beginner tips, and why flexible fins are essential for river conditions.

SUP is one of the best outdoor activities you can share with children. How to introduce kids to paddling safely, keep sessions fun, and progress together.

Most dogs take to SUP faster than their owners expect. How to introduce your dog to paddleboarding, what gear helps, and how to make the sessions work for both of you.

Moving water adds current, obstacles and split-second decisions that make river SUP completely different to flat water. How to make the transition safely.

The lakes and rivers around Munich are some of the best SUP destinations in Central Europe. Seven spots worth the drive, with distances, paddling info and practical tips.