Guides

You've paddled the Eisbach, you've done the standing wave — now it's time to take your board upstream and explore the river that feeds it all. The Isar is one of Bavaria's great paddling corridors, and in summer it becomes...

From first steps on a board to the best SUP spots in Bavaria and across Germany — with guides for families, dog owners, beginners and touring paddlers.

Munich's Eisbach and Floßlände explained, plus urban surf spots across Europe, river SUP beginner tips, and why flexible fins are essential for river conditions.

SUP is one of the best outdoor activities you can share with children. How to introduce kids to paddling safely, keep sessions fun, and progress together.

Most dogs take to SUP faster than their owners expect. How to introduce your dog to paddleboarding, what gear helps, and how to make the sessions work for both of you.

Moving water adds current, obstacles and split-second decisions that make river SUP completely different to flat water. How to make the transition safely.